Posted by Ensign Dinui xi’Indrai (Doctor) in Ships Gymnasium/ Aquatics Center - The workout -open to all

Posted by Ensign Trax Elbrun Suder (Doctor) in Ships Gymnasium/ Aquatics Center - The workout -open to all

Posted by Ensign Dinui xi’Indrai (Doctor) in Ships Gymnasium/ Aquatics Center - The workout -open to all
Posted by… suppressed (4) by the Post Ghost! 👻
Trax the back way in where he was not noticed went into the office gathered all his belongings put them in boxees

=/\= “Computer please have ship support come in and gather the boxes and bring them to my quarters as soon as possible send message.”=/\= as the computer beeped the acknowledgement of the order.

Trax left the sickbay through the main doors quietly with no other words from Trax as the nurse stopped what she was doing. Was going to follow but she thought it wiser to give him space for now. Sooner or later things will come clear to her.

Trax found the closest lift and head back to his quarters. As he staggered into his room was more labored. He stripped his clothing off and went to take a long hot shower. As he tried to get the bad feeling and dangerous thoughts out of his head.

After a long bit in the shower washing every inch of today off of himself. He walked out to the replicator and ordered a pair of ferengi stardusters.

As made his way back to his room to get dressed in more comfortable Betazoid meditation clothing. As he took a seat on the floor in the living room area coffee table and activated the meditation crystal.

As he downed the first stardusters. As he closed his eyes and started to meditate as his mind slipped all barriers he started to feel every one on ship now.

He felt a presence at the door as he tapped the controls next to him to let the ensign in to drop off his belongings from the office he occupied for a brief time.

Probably a new record for him and Starfleet. Without opening his eyes. “thank you ensign gates for bringing my stuff home.” Trax commented quick before the officer left. “Your welcome sir!” Ensign Gates said kindly as he left.

As he felt him leave. As the doors closed and locked behind the leaving officer. Trax continued meditation as he finally cleared his mind of all the negitivity. As he slowly opened his eyes to find himself.

At peace once again. As he sipped on the secondary stardusters. “I guess I better get dinner. ” As he stood up and moved to the replicator. “How about something completely different this evening. ” Trax said to himself.

“How about something like steak and fish along with a baked potato with sour cream and butter and chives also a side salad with poppyseed dressing. Maybe a good wine with it. ” Trax ordered.

As the replicator to the order and started preparing it. Moments later it materialized on the shelf. Piping hot and ready to eat. With a chilled glass of wine.

Ensign Trax Sider JO Doctor

Trax gathered his meal and moved it to the dining table as he placed it on the table gently. As he then took a seat in front of it as he placed the napkin in its place as he grabbed the fork and knife and buttered his rolls and started cutting up his steak into smaller bites as he put the knife down and started eating. As the thoughts of this disgrace would hit the ship and her crew. And if it was going to cause more problems than it was worth.

As he continued eating he quickly ordered up some soft music to listen too. it was just to quiet now for him. As he worked through his meal and salad. By the time he was finished, he was rather tired but he was still aggravated by all of this so he decided to go to the gymnasium to work out some of the anger out of him maybe the holodeck but he was not sure at this point as he left his dirty empty dishes and drink glasses on the table and left for the gym first.

The gym was crowded but he found some space to start the circuit training so he slid in and started on the bikes.

Ensign Trax Suder - Jo Doctor - off duty

He heard people talking but ignored the talking from the crewmembers as it was not directed at him anyways. As he rode the bike rather briskly as the bike continued the circuit and made It more difficult as the bike simulated hills and slopes along his riding course as the time chimed for him to move to another machine. As he moved over to the rowing machine. He kept focused as he went to the machine to machine as he went through the circuit in record time as he grabbed a towel and whipped the sweat off his forehead. The room fell silent as the others stopped and were awe-stricken at the doctors strong brisk pace as he moved to exit the gym. As the doors opened as he left and the doors closed as they all started talking at once.

As he moved to the swimming pool in the aquatics center for him to get some laps in and maybe some hot tub time. As he moved to the locker room as it was empty since most were on duty or off duty and were getting ready for bed. As he found his locker as the computer unlocked it at his touch. As he opened it he started to get undressed and got into a speedo type swimsuit like the one he had on the Academy swim/diving team he was on for several years during his schooling years. But this one was the standard blue medical color with black in them.

As he slipped them on and grabbed a towel as he moved to the shower room to rinse off all the sweat and dirt from the strong workout as moved from there to the main pool area it was quiet with a few others at the far side of the bay using the sunlamps to tan themselves in warm blissful peace. as he placed his towel down on a lounger as he moved to the edge of the water as he pointed one foot into the water to test the temp. It felt nice to him as he jumped into the water as he started to swim back up and down the length of the pool. The water was refreshing and soothing after the massive workout from the gymnasium. He felt the stress and the anger disappear as he swam on. He moved his way to the ladder to get out of the pool as he moved to the adjacent room to the hot tubs.

He moved to the one he always used in the corner out of the way area of the room as he slowly got in. It was hot and soothing at the same time as he finally took a seat in the tub and started to soak as the bubbles were started by the computer. As he laid his head back on the edge of the hot tub as he closed his eyes for a minute.

Ensign Trax Suder - Jo Doctor

Dinui had seen Trax in the gymnasium and had wanted to ask if he was alright but it was considered to be bad form to bug others while they were working out. Unless invited. She hadn’t been so she bided her time. After her own workout routine was completed she headed to the showers and after she was dressed casually she walked past the hot tubs. Seeing Trax actually looking relaxed, in one of the hot tubs, she shook her head. It wasn’t right to intrude on his time now. Whatever it was she hoped he would say something soon. Dinui turned around quietly and started to leave the area.

• Dinui xi’Indrai
  Doctor

Trax felt a presence Doctor as he looked right at her. “Hello! Whats on your mind?” he asked from afar. As he straightened up inside the hot tub. “You seem to have a something on your mind.”Trax said as he placed a polite smile on his face as he was feeling much better after the workout and hot tub.
Ensign Trax Suder - Jo Doctor

Dinui turned around and regarded him feeling bad that she interrupted his relaxation time, “I wanted to check on you but I didn’t mean to interrupt, when I first arrived you were the CMO now there’s some one else in charge. I wanted to see if you were alright?” Dinui said lightly.

Things constantly changed on a ship it was to be expected but some changes were still a surprise. She just wanted to be certain he was okay with the current situation.

• Dinui xi’Indrai, Doctor

“I am doing ok Doctor the water and the time I had in the gym and the pool helped a lot too.” Trax said with a half-hearted smile. “And you were not interrupting anything. You’re more than welcome to join me?” Trax offered.

Ensign Trax Suder - Jo Doctor